Exercising around pets can be a challenge sometimes! Our dogs, cats (and other things) like to be around us and are curious about what we’re doing. That’s not always conducive to the exercising!
In this video, our friend and colleague Arynn Brucie, owner of Om-Sweet-Om talks about some strategies to combine pesky pets and exercise. She also takes you through a Yoga flow that incorporates mainly standing positions to get you up off the floor.
So, get your yoga mat, your dog treats, and find your inner peace with this presentation from Simpawtico and Om-Sweet-Om.
Also, the resources mentioned in that video are below. These are affiliate links which won’t cost you anything extra, but the commissions we may earn through them help offset the cost of yoga mats and dog treats. Thank you for your support!:
Namasté!
